This offering can be simple and strait forward, or deep, and diverse.

All depending upon where you are in life, we can determine what fits best for you together. The heart of this work sits within awareness, self mastery, body literacy, being in-tune with your own body, and living in right relationship to self. Sessions are aimed to make you feel in control of how much we are learning, and what we are learning depending upon your comfort zone, and where you are at in your life.

My approach to sharing this work comes from my experience working at an outdoor school with different ages of children and adults, nature connection, motherhood, tracking my own bodies rhythms, self sufficiency, health as a way of life, empowerment, wildlife tracking, and my desire share my knowledge, to create positive resilient change in this world, and give back to my community.

My intention is to equipped you with long term tools for life. Tools that are adaptable, simple, fun, and empowering.

Sessions are a mix of deep listening, a desire to connect and understand, to meet you where you are at, share knowledge, wisdom, and tools that you are able to digest.

This journey can be short and sweet, or a long deep dive. You are in charge, you have the power, you are in the drivers seat.

This is an alternative to mainstream health and wellness. Interweaving the wisdom and knowledge of the natural world, and the wisdom that sits deep within the nature of your own body.

A coming-home to self.

Sessions can also include lifestyle support and shifts to support the menstrual cycle, herbal allies, and nutrition, to come into alignment with your bodies own rhythm.

Cyclic Arts

Natural Birth Control

Body Sovereignty

Menstruation Education

Tracking Natural Cycles

Fertility Awareness

Nature Connection

This offer is centred around

Natural Birth Control, Body Sovereignty and Fertility Awareness.

If you feel like you did not receive an education about these topics yet in life, you’ve come to the right place to receive exactly that!

This is for those who:

  • want a closer connection to theirselves and body

  • interested in body sovereignty

  • want to learn how to prevent pregnancy

  • want to know when you are fertile

  • interested in living by your bodies own inner schedule

  • looking for support with the menstrual cycle

  • wanting self care practices

  • looking for deeper connection to the earth

  • interested in learning how to track your cycle

  • intrigued by hand crafting your own customized chart for tracking your cycle

  • curious about wild animal and plant ID

  • interested in tracking as a way of life

  • wanting to learn about the moon and how we are connected to it

  • interested in learning about Endocrine System Health

  • and much more

Services Offered:

-How to track your cycle

-Identify the 4 phases of your cycle

-Create your own chart for tracking your cycle yourself

-Mapping your schedule with your cycle

-Eating for your cycle

-Herbal Allies/Plant Identification

Cyclic Arts

What will I gain from this?

  • A sense of empowerment

  • reclaim body wisdom and power

  • self care

  • confidence

  • how to identify the 4 phases of your cycle

  • learn your fertile and non-fertile times of your cycle

  • how the 4 phases relate to your emotional landscape

  • responsibility to self

    What you gain will depend upon how dedicated you are to yourself and this work. The energy you put into it, you will get out of our time together and leading forward into the rest of your life.

Like a garden, one must plant seeds, water and tend to them, so they may grow and you may harvest your bounty.

Cyclic Arts sessions are an opportunity to enter space intended for the education about your own body, your own health, fertility, and ultimately what we know as the Menstrual Cycle.

We offer this in such a way where you are in charge of your body, and what feels right for you. The education being offered here is paired with learning about the natural world, which makes for a wonderful environment to learn within, if you so choose. Again, you are in charge! Would you like to connect indoors, or outdoors?

This is a 1:1 offering

It is also open to parents with their child, as well as couples, and all individuals whom this work speaks to.

Our time together can be indoors, in the comfort of your home, or outdoors in a natural setting, such as a walking trail or along the river, we can create what this looks like together.

If you are interested in or curious about combining our sessions with outdoor craft, tracking, plant or animal ID, or other skills please let me know in the Consultation Call.

Cost

$30.00 - $50.00 per hour CAD

Sessions are 1-2 hours long based on client needs.

Send an email below to:

book an appointment,

or arrange a free 2o minute consultation call.