Cyclic Arts:

Menstrual Cycle Chart Drawing


Sunday. January 25. 2026. 10:00 am - 4:00 pm

Hand draw your own custom chart for tracking your cycle.

Learn to craft a healthy and nutrient dense chocolate beet cake, and the medicine of ginger tea to go along with it!

In 2015 the Menstrual Cycle was decreed the 5th Vital Sign- and, this doesn’t mean it was not important before hand.

This not usually common knowledge. How does one know the health of their cycle? Charting and tracking is a do-it-yourself way, that does not have to require screens, apps, or fancy tools, other than a pencil and paper. This workshop is for beginning your journey into tracking your cycle, yourself!

There is something simple, calming, and even grounding about drawing, and writing. It is accessible, and fun. Drawing your own custom chart, can become a tool to use through your reproductive years, that will always take you back to yourself, as that is what it is meant for. To track your bodies inner working, at your own time, in your own way. By hand, screen free!

Workshop Elements:

Play a fun game to get our of your head and into your body

Ginger Tea making and Plant Energetics

Make and bake Chocolate Beet Cake

Lunch

Custom Chart Drawing

Eating cake

Important cake details

The ingredients for the tea and cake will be organic. To sweeten the cake Organic Cane Sugar will be used. This will also be an egg free cake. Depending upon dietary requirements of the participants, butter will be used, or not used. Organic local Stone Ground Spelt Flour from an organic farm in Orilia, Ontario will be our choice flour. If anyone participating in the workshop cannot tolerate Spelt, an alternative flour will be used. In essence, we are interested in meeting the groups dietary needs. Please inform us of any requirements upon registration!

Workshop Details:

When:

Sunday, January 25, 2026

10:00 am - 4:00pm

Cost:

$60.00 - $80.00 per person

Where:

Elora, Ontario

This workshop will be held at a private home residence. To receive exact location detail please register for this workshop.

Registration can be found below !

The content of this workshop can suit girls as young as 10 years old depending on their maturity. If you have a daughter or know a young women who would like to attend, all girls under the age of 16 are free to attend along with an adult.

This is an indoor workshop.

Registration:

Drawing materials will be supplied for you at the workshop. Feel free to bring any of your own supplies!

Please bring your own food for lunch, and snacks. We will only be supplying cake, and tea in terms of food and drink. Water will of corse be accessible!

Please feel welcome to ask any questions, or extend an invitation to a friend!